{"id":2552,"date":"2022-05-26T09:03:44","date_gmt":"2022-05-26T07:03:44","guid":{"rendered":"https:\/\/cordula.coach\/?post_type=bt-success-story&#038;p=2552"},"modified":"2022-05-26T09:04:36","modified_gmt":"2022-05-26T07:04:36","slug":"so-many-quantum-gaps","status":"publish","type":"bt-success-story","link":"https:\/\/cordula.coach\/en\/success-story\/so-viele-quantenspruenge\/","title":{"rendered":"So many quantum leaps"},"content":{"rendered":"<p class=\"p1\">I congratulate myself \u2764\ufe0f\ud83c\udfc6<span class=\"Apple-converted-space\">\u00a0 <\/span>that I have held out until now and it feels good and harmonious<\/p>\n<p class=\"p1\">That I have become much calmer inside.<\/p>\n<p class=\"p1\">That I have built up such an inner security, stability and\/or grounding that I am always more likely to step out of the hamster wheel.<\/p>\n<p class=\"p1\">I am more likely to recognize my feelings, can perceive my counterpart and allow myself to feel them, which also includes the vibration of the ZR \ud83d\ude05\ud83d\ude48<\/p>\n<p class=\"p1\">I manage to distance myself more from others and simply perceive what is happening, how my behavior, their behavior, the situation is and judge myself less and less.<\/p>\n<p class=\"p1\">I can stop habits and addictions more easily and now realize when I'm hungry.<\/p>\n<p class=\"p1\">I am more aware of stress and then take more time for myself, which is good for me.<\/p>\n<p class=\"p1\">I drift much less into drama and don't stay there for long.<\/p>\n<p class=\"p1\">My relationship with my mother has relaxed<\/p>\n<p class=\"p1\">I can communicate more clearly with my sister<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">At work, I can structure myself better, distance myself from colleagues and get a lot more done<\/p>\n<p class=\"p1\">My relationship has changed and become more relaxed<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">\ud83e\udd73 that comes to mind today<\/p>\n<p class=\"p1\">What is no longer there, no longer so serious, does not remain in focus \ud83e\uddd8\u200d\u2640\ufe0f<\/p>","protected":false},"excerpt":{"rendered":"<p>I congratulate myself \u2764\ufe0f\ud83c\udfc6 that I have persevered so far and that it feels good and harmonious that I have become much calmer inside. That I have built up such a sense of security, stability and\/or grounding inside that I am always more likely to step off the hamster wheel. I am more likely to recognize my feelings, can perceive my counterpart and allow myself to feel ... <\/p>","protected":false},"featured_media":2551,"template":"","class_list":["post-2552","bt-success-story","type-bt-success-story","status-publish","has-post-thumbnail","hentry","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>So viele Quantenspr\u00fcnge - Dein Weg \u00fcber innere Freiheit zu mehr Erfolg!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cordula.coach\/en\/success-story\/so-many-quantum-gaps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"So viele Quantenspr\u00fcnge - Dein Weg \u00fcber innere Freiheit zu mehr Erfolg!\" \/>\n<meta property=\"og:description\" content=\"Ich begl\u00fcckw\u00fcnsche mich \u2764\ufe0f\ud83c\udfc6\u00a0 das ich bis jetzt durchgehalten habe und es sich gut und harmonisch anf\u00fchlt Das ich innerlich wesentlich ruhiger geworden bin. Das ich innerlich so eine Sicherheit, Stabilit\u00e4t und\/oder Erdung aufgebaut habe, immer eher aus dem Hamsterrad auszutreten. Ich erkenne eher meine Gef\u00fchle, kann meinen Gegen\u00fcber wahrnehmen und zulassen dabei zu sp\u00fcren, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cordula.coach\/en\/success-story\/so-many-quantum-gaps\/\" \/>\n<meta property=\"og:site_name\" content=\"Dein Weg \u00fcber innere Freiheit zu mehr Erfolg!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Cordula.Ahrens.de\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-26T07:04:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cordula.coach\/wp-content\/uploads\/2022\/05\/Quantensprung-Titelbild.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Cordula\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/\",\"url\":\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/\",\"name\":\"So viele Quantenspr\u00fcnge - Dein Weg \u00fcber innere Freiheit zu mehr Erfolg!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cordula.coach\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cordula.coach\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Quantensprung-Titelbild.jpg\",\"datePublished\":\"2022-05-26T07:03:44+00:00\",\"dateModified\":\"2022-05-26T07:04:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cordula.coach\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Quantensprung-Titelbild.jpg\",\"contentUrl\":\"https:\\\/\\\/cordula.coach\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Quantensprung-Titelbild.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cordula.coach\\\/success-story\\\/so-viele-quantenspruenge\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/cordula.coach\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"So viele Quantenspr\u00fcnge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cordula.coach\\\/#website\",\"url\":\"https:\\\/\\\/cordula.coach\\\/\",\"name\":\"Cordula Ahrens\",\"description\":\"Unternehmensberaterin und Coach f\u00fcr Dein Bewusstsein\",\"publisher\":{\"@id\":\"https:\\\/\\\/cordula.coach\\\/#\\\/schema\\\/person\\\/0f16afd4f97f0994f99dfe3547872886\"},\"alternateName\":\"cordula.coach\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cordula.coach\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/cordula.coach\\\/#\\\/schema\\\/person\\\/0f16afd4f97f0994f99dfe3547872886\",\"name\":\"Cordula Ahrens\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cordula.coach\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Portrait-2026-JAnuar.jpg\",\"url\":\"https:\\\/\\\/cordula.coach\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Portrait-2026-JAnuar.jpg\",\"contentUrl\":\"https:\\\/\\\/cordula.coach\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Portrait-2026-JAnuar.jpg\",\"width\":683,\"height\":1024,\"caption\":\"Cordula Ahrens\"},\"logo\":{\"@id\":\"https:\\\/\\\/cordula.coach\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Portrait-2026-JAnuar.jpg\"},\"description\":\"Cordula Ahrens \u2013 Mindset-Coaching &amp; lizenzierte Grabovoi-Dozentin. 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